Positive Affirmations to Inspire You

Coucou everyone,

Do you believe in affirmations?
Affirmations are positive self-talk. Affirmation is anything you say or think. 
They make you feel good and help you focus on the goals you desire to achieve. The point of affirmations isn't to try and let them do all the work for you, it's to allow them to give you a boost so that it's easier to change your behavior and achieve the positive result.

The best way to use them is to repeat each of them every day as often as possible. You can repeat your affirmations aloud to yourself while looking in the mirror, say them silently inside your head or write them down.
Try it!
Speak the affirmations out loud for about five minutes three times a day - morning, afternoon and evening. Also, you can try to write what you want to create. Try it for 10 days.
Write a sentence as if it has already happened in your life.
Example: I am very happy/thankful for .........
Heal yourself, love yourself, use positive affirmations and change your life for better!


Positive affirmations:

I am happy.

I feel great.

I like people and people like me. 

People respect me.

I am successful.

I attract success and prosperity with all my ideas. 

I am a money magnet. 

Money comes to me easily.

I love my job and I enjoy it.

I work from home.

I am losing weight.



Do you believe that if you dress well then you feel good?
Dressing up makes us feel good and I do think that if you dress well it can improve your mood.
So, if you are planning any special event and you need some dresses ideas, take a look at the photos below and get inspired. 

Whether you attend a wedding and you need a Bridesmaids Dresses  
Or elegant and timeless Mother of the Bride Dresses 
Or a Mother of the Groom Dresses this is a perfect choice.

What you wear makes a huge difference. 
Take a look at their website and make this event more special. Because when you feel comfortable and confident, you feel happier.
Ever-pretty.com has stunning evening gowns and cocktail dresses. Their collection is lovely and priced at less than $100.

See their latest gowns. 
You might like flowing burgundy bridesmaids dresses or gorgeous navy-blue bridesmaids dresses.
So choose properly, be confident and lets clothes tell the world what you are and how you feel.
Remember, fashion is wearable poetry!


''Love''

Dusana

 V Neck Spaghetti Strap Long Blush Bridesmaid Dress

Long Prom Dress with Sequin Bust

Strapless A Line Party Dress

 V Neck Ruched Waist Long Formal Dress

Plus Size Long Empire Waist Evening Dress with Short Flutter Sleeves

Good Things Come to Those Who Sweat

Coucou everyone,

Today I had an early morning workout. One hour of Pilates followed by 45 minutes of cycling.
After my classes, I always cycle back home, especially on a sunny day like today. It's fast and super relaxing (well at least for me). 
When it comes to exercise I always have to push myself. When I don't workout though, I always regret it. 
But, every journey begins with a single step.
•
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Someone once told me that when you feel like quitting, you should think about why you started. 
I started because I was always tired, I had no energy, I suffered from everyday headaches, back pain and I also put the weight on. 
Being a mom to a little boy I decide it's time for a change. I'm glad I pushed myself because beginnings are always hard.
Now I feel so much better. I have more energy, no back pain, headache once in a while and I lost some weight. I'm not where I want to be yet, but I see how my body is changing and I like that. Now, my progress at the gym motivates me to get up and go to my fitness classes.
Before you start to exercise, there's one thing you should know:
It takes 4 weeks for you to see the change, 8 weeks for your friends to see it and 12 weeks for everyone else to notice.
So don't give up! Get motivated, be strong, follow your dreams and have fun.  
It's not always easy, but it's always worth it.   ;-)
•
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When I went to my class today, I was wearing my new trainers from Dresslily. 
A leading international online fashion clothing and accessory store. DressLily prepares the best high-quality, but low-prices products for you, make you free under all occasion for Monday to Friday.
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Take a look at their new arrivals and get inspired!
Spring is here and that means it's time to refresh your wardrobe!
Here are some coupon codes, don't forget to add them so you can get some discount. 

Use code: DLAnniversary with 12% discount.
Use code: DLAnniversary for all orders with over 25USD save 3USD
Use code: DLAnniversary for all orders with over 50USD save 6USD
Use code: DLAnniversary for all orders with over 100USD save 12USD

Have a happy shopping!


''Love''

Dusana

Motivation is what gets you started

Coucou everyone,

A few weeks ago I decided it's time to develop a positive relationship with exercise.
It's time to get healthy, it's time to workout. 
I'm very happy, my lovely friend comes with me. It's always more enjoyable to share an experience with a friend. When you have someone counting on you, you are far less likely to bail on a workout. 

When we started it was very hard at the beginning, but now we like it more and more. It's getting easier and easier.
I heard many times people saying they feel better and more energetic after their exercise. Now we are one of them.
Some people prefer to get up early in the morning and exercise, others prefer to exercise in the afternoon or in the evening. I prefer to workout in the morning. It is a good way to get into a habit.
Yes, morning exercise is an excellent way to wake yourself up.
There is no better way to start your day than knowing you have done something amazing for yourself.
To make it more interesting, me and my friend cycle on the way back home. It's fun, plus ... You can't be sad while riding a bicycle.

There are also days when I'm lazy and I don't feel like to go. I always try to push myself and at the end of my class, I feel great and happy. Sometimes all it takes is to get into your workout clothes (gym wear) for your brain to switch to workout mode.

Remember:
Motivation is what gets you started.  
Be strong, be happy, don't give up and follow your dreams!


''Love''
Dusana

It's the days when the body aches, the desire is low, you feel tired and week .... those are the days when champions train!

Your Words are Powerful

Coucou everyone,

Sometimes in our life we get into the situation when we feel the whole world is falling apart.
Has it ever happen to you? 
You feel hopeless, lost and dont know what to do?
You look down at yourself and tell your self so many negative thinks. Basically, without even realizing it you are sabotaging your life, your confidence and even your success.
How?
Simply by how you speak.

Power of words is strong.
Words can heal, words can hurt. 
Words can make you feel loved, words can make you feel hated. 
Words can make you feel stronger, words can make you feel confident, but words can also make you feel worthless.
A single word can make the difference between liking a person and disliking that person.


There is a saying:
''The words you speak become the house you live in.''
~Hafiz~


That's why whenever I feel low I'm trying to change the way I think. I'm making an effort to be more conscious about what I'm saying or thinking. When you think something positive, you feel better.
It's not easy to change your mind from negative thinking to positive thinking. Learning to change your thoughts take a lots of time and effort, but it's worth it. With practice, you should find yourself feeling positive on a daily basis.
First step you have to do is to become aware of the thoughts that you're already having. The next time you catch yourself using negative self-talk, stop and try to take a step back. Relax, breathe deeply, be kind to yourself. Replacing your negative thoughts with more realistic statements can inspire you to take positive action. 
You can try to use positive affirmations. 
An affirmation is anything you think or say. To make it work, you must repeat them as often as possible, especially when a negative thought enters your mind. The most important part of affirmations is ... to say/write them in the present sentence.

Example of affirmations:

1. I am confident.
2. I am strong.
3. I like people and people like me.
4. I am loved.
5. I am successful.
6. People respect me.
7. I am a money magnet.
8. I earn great money doing what I enjoy.
9. I am kind, I am loving, I am happy.


When we change our thoughts, our beliefs follow. When we change our believes, our behavior follows. The power of words is real wheter or not you are conscious of it.
Think positive, talk positive and change your life.


''Love''

Dusana

I'm wearing:

Coat, green dress, necklace: Next

Sunglasses: ilymix




 #affirmations #positivethinking #powerofwords #changeyourthoughts

 

Extra tip:
.................
If you want to take your outfit to another level, put on some stylish blazer and go from casual to formal.
From pairing with summer dresses to wearing it with t-shirt, blazer is a classic fashion piece every woman should own.
Take a look at woman long blazer and get inspired. 

Mix and match and step up any outfit you have!

Do you feel like giving up on your dreams

Coucou everyone,

Sometimes in your life you get to deal with people who put you down and try to crush your dreams.
Sometimes you come across people who try to talk you out of your plan. 
Sometimes people who are supposed to support you the most, people close to your heart are the ones who don't believe in your dreams and your ability to succeed.
Dealing with people who put you down and don't believe in you can be a painful experience.
What you need to do is to maintain self-worth even when nobody else sees your value. The road to success is extremely difficult.

''One important key to success is self-confidence. An important key to self-confidence is preparation.''

Arthur Ashe

So don't give up just because of what someone said.
You don't need to convince anyone, you don't need to explain your reasons, your direction. You are allowed to feel angry, tired, you are allowed to cry, just don't give up. Turn your back and continue your journey. You'll become stronger step by step. 
Keep believing, follow your dreams and smile at the people who doubt your abilities.
Don't worry, you'll get there!
.. ..
Be strong because things will get better.
.. ..
Stay strong because you are worth it.


''Love''

Dusana

You can have anything you want if you are willing to give up the belief that you can't have it.

Dr. Robert Anthony

Ruffle Neck Floral A Line Corduroy Dress - Cerulean M

Your hardest times often lead to the greatest moments of your life. Keep going. 

Tough situation build strong people in the end.

Roy T. Bennett

I'm wearing my new dress from Zaful Ruffle Neck Floral A Line Corduroy Dress - Cerulean Size M

This is Your Year to Sparkle

Coucou everyone,

This is your year to sparkle!
Are you ready?
New year means, new habits can be started. 
.. ..
Sometimes you might feel angry, tired, sad, you underestimate yourself, you don't believe in yourself, but you decide to fight, to be strong ... 
And suddenly you know it's time to start something new and you decide to trust the magic of beginnings.
Meister Eckhart

I decided this year to be more positive, work harder and follow my dreams. I believe that being successful means working one day at a time, step by step. The most important is to not give up.
.. ..
Are you ready to chase your dreams?
There's going to be anxiety about uncertainty and fear about failing, but push yourself to keep going.

This year be stronger, braver, kinder, unstoppable ... even when nobody else believes your dreams can come true, try it, don't give up, follow your passion and be fierce!


''Love''

Dusana

Ruffled See Thru Shiny Top - Black M

Ruffled See Thru Shiny Top - Black M

Stay Warm and Stylish this Winter

Coucou everyone,

This autumn has been really warm :-) we had so many lovely days. 
But, the winter is on it's way and with the seasons changing comes the cold windy weather.
It's time to prepare your wardrobe for the colder days and keep yourself warm from head to toe to avoid getting cold.
How you can keep yourself warm this winter and still look fabulous?
The good news is there are so many amazing winter accessories to choose from. 

1.) A hat is a stylish accessory and a common necessity in autumn and winter.
Wearing a hat will stop the heat loss from your head, which means it will keep the rest of your body warmer. When it comes to winter hat, always think cozy and stylish.

2.) Keep yourself warm with woolen clothes, cozy sweaters, oversized jumpers and coats. Dress in layers. Wear a windproof jackets and boots.

3.) Keep your hands and feet warm. Wear cute gloves and fluffy socks. 

4.) Put on a big scarf. I love wearing them, they keep you warm and add a bit of elegance into your outfit. The bigger the scarf, the more fun ways there are to wear it.

5.) Wear a pair of elegant black boots, they will make any outfit stand out in a crowd. 
High heels enhance almost any outfit plus, you'll feel more comfortable and all that will give you more confidence. 
So stand up straight, hold your head high and put your sexy boots on. 

6.) Give yourself a blanket treatment. Keep yourself comfortable on the sofa while watching your favorite sitcom. Fleece blankets are super warm, less bulky and lightweight than most other materials. 

Keep yourself warm and look trendy at the same time with the help from SheIn shop online. Take a look at their website and get inspired.
..

Add a lovely women's sweater to your wardrobe today and stay super cozy all winter.


''Love''

Dusana

1.) Drop-Shoulder-Pearl-Beading-Sweater 

2.) Black-Lapel-Long-Sleeve-Ouch-Cardigan-Sweater

3.) Zipper-Up-Pencil-Skirt 

4.) Laser-Cut-Detail-Stiletto-Heeled-Ankle-Boots 

5.) Cable Knit Pom Beanie & Scarf  

My lovely items from Rosegal

Cocou everyone,

You never know something unless you give it a try.
If you are thinking about early Christmas shopping (lovely, inexpensive items) and still don't know what to buy, take a look at Rosegal and get inspired. I'm very happy with their service, shipping time and customer relations are very good. 
My clothes I received are great, lovely quality, comfortable, very soft material (white sweatshirt is super, super warm) and fits perfectly.
Please, just make sure you follow their size chart and check what the material is made from before you order, so you don't have any problems.
Surround yourself with things that makes you feel good and have fun shopping!  :-) 

''Love"

Dusana

dolphin-slit-ribbed-sweater

''Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.''

~Sri Chinmoy~

letter-long-sleeve-jewel-neck-sweatshirt

Now, something little extra, just a few positive words that we all need to hear once in a while.

Believing in yourself is a positive tonic that helps people grow beyond their dreams.
Do you know that you can make good things happen more quickly by thinking about them more often?

When you think a little thought of something that you want, something that you like to do, through the law of attraction, that thought grows larger and larger, more and more powerful.

So keep your thoughts positive. Think about what you want, while at the same time experiencing positive emotions.

I'm wearing:

1.) Dolphin Slit Ribbed Long Sweater - Gray - Size M 

2.) Letter Long Sleeve Jewel Neck Sweatshirt - Size L (I wanted a bit loose so I went for size L)

3.) Faux Leather Band Analog Wrist Watch - Coffee

Change the Negative Thought Into a Positive One

Cocou everyone,

Do you like change?
Once I get used to something and it's nice, I want to keep it that way. 
But ... to move forward, to be who we want to be, to get what we want, we need to change.
Though change is nice and it keeps our mind active, it is also very hard. The best way is to start by thinking positive. 
Sometimes it might take a bit longer. The main thing is to start step by step. 
Whenever you feel low change the negative thought into a positive one. Change your thoughts, change your life.

I mentioned many times in my blog the power of positive thinking and the law of attraction.
The more positive thoughts you have, the more positive things will happen in your everyday life.
When you think of something that you want, that thought grows larger, more and more powerful.
When you believe something, you begin to attract that same energy towards you.

So believe and keep your thoughts positive.
Tell yourself you did a great job, that you are awesome. Wear a nice outfit and feel good about yourself. (I'm wearing my lovely new blouse from Shein).


''Love''

Dusana 

Black-Polka-Dot-Blouse-With-Buttons

If you change the way you look at things, the things you look at change.

~Wayne Dyer~

Black-Polka-Dot-Blouse-With-Buttons

Spend some time in the sun

It is amazing how much the weather can affect how we feel. 
I love warm weather. Sunny days make me feel good, I feel more energetic and happier.
I like as well long walks on the beach. There is something peaceful about the sea, waves and warm sand. 

Did you know?
10 to 15 minutes a day in the sun without sunscreen is enought to top up vitamin D levels. Vitamin D is important for good health, growth and strong bones. 

Feel good, go out and spend some time in the sun for your mood. Sunshine boosts levels of serotonin, the body's natural happy hormone. 
But remember, if you are spending a long time in the sun, covering up and sun protection is probably the best. 

''Love''
Dusana


Keep your face always toward the sunshine and shadows will fall behind you.
~Walt Whitman~



What I'm wearing: Maternity Dress: Asos,  Shoes: New Look

Don't agree to accept what critics say

Being a strong woman means being confident in your own skin.
It took me years to get that confidence and self worth, but there are still days that I get caught up in challenging situations and forget. 

Weather we like it or not, there are mean people.
Sometimes in our life we get to deal with bad people and dealing with people who put you down can be a painful experience.
Mean people love to cause stress and chaos. The things they say, the way they look at you, treat you, can hurt you and all this can destroy your confidence. You can go from being a happy person to being someone who doesn't recognise himself, someone who became sad and lost.
Mean people suck away your happiness, your energy.
I believe that a happy, self-confident person, does not put others down.

Have you ever asked yourself question, why a mean person act the way they do? 
Are they looking for attention?
Do they feel insecure and threatened?
Are they lonely?

I' a huge fan of The Secret and this is one of the quote I came across the other day and like it a lot.

When a big change occurs in your life it forces you to change direction.

Sometimes the new path may not be easy, but you can be absolutely certain that there is magnificence for you on the new path. You can be absolutely certain that the new path contains things that you could not have experienced otherwise. When we look back at a negative event that occured in the past, we often see how in fact it transformed our life. We see how that event directed us toward a life that we would not change for anything.

~The Secret~

I'm one of those people who doesn't like change. Once I get used to something and it is nice, I want to keep it that way. 

But wether we like it or not, things change, situations change. It seems hard to accept it, but change is good. 

Sometimes to move forward, to be who we want to be, we need to change. 

Even just a little bit.

''Love''

Dusana

''Whatever negative things people think and say about you is enough to bring you down provide you belief that it carries a weight that can push you hard. Don't agree to accept what critics say, be prepared to silence them by doing what they think you can't do!''

~Israelmore Ayivor~

''Those who pray for your downfall are concentrating negative thoughts towards you, without taking cognisance of the slippery ground in which they are standing, which could lead to their downfall.''

~Michael Bassey Johnson~  


Be happy, be positive, be strong, believe in yourself!

Relax is important

Do you take enough time to relax?
Taking time to unwind is important. Everyone needs to relax, the rest is necessary.
The idea is to give your mind, heart and body a chance to recharge.
I like to walk or cycle in the park (woods). It is a great way to calm down and clear your mind.
Walking or cycling also help you to switch off from the daily pressures. Getting fresh air also help you to relax and sleep better.

My another way how I love to relax is taking a warm bath.
It sounds simple, but a nice bath helps the muslces to relax. Adding aromatherapy candles, oils or salt to your bath encourages a feeling of calmness and relaxation. It feels great to let your worries dissolve into the water.

Remember:
1.) Natural oils, such as coconut oil or olive oil, help to moisturize your skin and prevent dryness.
2.) The use of a loofa or sea sponge will remove dead skin cells to improve the appearance of radiant glowing skin.


Wishing you all a nice and relaxing time! :-)

''Love''
Dusana

Motivational quotes to inspire you

Hello Everyone!
Summer is just around the corner, so now it's the perfect time to get fit. There's always time to get that sexy body.
I'm one of those people who needs to be pushed or need a motivation. Sometimes I just prefer to relax and do nothing, but hey, that's not gonna help?
I'm trying to find the easiest way to get fit, but when it comes to working out it's always hard to start. My favorite sport is cycling, I cycle home from work almost every day. It is a nice way to see the city and one of the best way to exercise.

''Love''
Dusana


Here are some motivational quotes to inspire you.


Exercise is like an addiction, once you are in it, you feel like your body needs it.
~Elsa Pataky~ 


Nothing compares to the simple pleasure of a bike ride.
~John F.Kenedy~


All progress takes place outside the comfort zone.
~Michael John Bobak~


A fit, healthy body - that is the best fashion statement.
~Jess C.Scott~


Things work out best for those who make the best of how things work out.
~John Wooden~ 


You must do things, you think you cannot do.
~Eleanor Roosevelt~


Good things come to people who wait, but better things come to those who go out and get them.
~Anonymous~