Monday, March 25

Good Things Come to Those Who Sweat

Coucou everyone,

Today I had an early morning workout. One hour of Pilates followed by 45 minutes of cycling.
After my classes, I always cycle back home, especially on a sunny day like today. It's fast and super relaxing (well at least for me). 
When it comes to exercise I always have to push myself. When I don't workout though, I always regret it. 
But, every journey begins with a single step.

Someone once told me that when you feel like quitting, you should think about why you started. 
I started because I was always tired, I had no energy, I suffered from everyday headaches, back pain and I also put the weight on. 
Being a mom to a little boy I decide it's time for a change. I'm glad I pushed myself because beginnings are always hard.
Now I feel so much better. I have more energy, no back pain, headache once in a while and I lost some weight. I'm not where I want to be yet, but I see how my body is changing and I like that. Now, my progress at the gym motivates me to get up and go to my fitness classes.
Before you start to exercise, there's one thing you should know:
It takes 4 weeks for you to see the change, 8 weeks for your friends to see it and 12 weeks for everyone else to notice.
So don't give up! Get motivated, be strong, follow your dreams and have fun.  
It's not always easy, but it's always worth it.   ;-)

When I went to my class today, I was wearing my new trainers from Dresslily
A leading international online fashion clothing and accessory store. DressLily prepares the best high-quality, but low-prices products for you, make you free under all occasion for Monday to Friday.

Take a look at their new arrivals and get inspired!
Spring is here and that means it's time to refresh your wardrobe!
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Use code: DLAnniversary with 12% discount.
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Have a happy shopping!