Thursday, November 28

Water keeps your skin and hair hydrated

Staying hydrated is important for healthy hair and skin. Water helps flush out toxins and waste products from the body, also moisturizes your skin from the inside, making it more youthful looking. It won't happen overnight, but just a week of drinking a healthy amount of water, you can see positive effects on your skin. Drinking at least 8 glasses of water per day will keep your skin moisturized and help eliminate toxins effectively. 
You can also get water from fresh fruits and vegetables.


Water benefits:

~ ~ ~ ~ ~ ~ ~ ~

- Cleanse your body

- Regulate your body temperature

- Reduce your risk of heart attack

- Helps flush out toxins and waste products from the body

- Drinking plenty of water really does help skin become healthier

- Water moisturizes your skin from the inside, making it more youthful looking

- Drinking enough water each day will help to increase your metabolism

- Being dehydrated can make you feel tired 

- It is also good for your hair, because water help condition your hair. 



I love drinking water, it's my favorite drink. I know it doesn't really have a flavor, but I feel good after drinking it. 
As I already mentioned, water keeps your skin and hair hydrated. It also cleans out your system.
From now on, always make sure to drink enough water. Try to have an extra glass of water for every glass of alcohol/cup of coffee you take, to prevent possible dehydration. 
However, if you are having so much excess water, it could be very dangerous. When you consume too much water, the level of an important mineral, sodium, can drop too low. This is known as hyponatremia. 
Symptoms of hyponatremia include: confusion, disorientation, nausea and vomiting.

''Love''
Dusana





 


Tuesday, November 12

Using body lotion soften your skin

I love using body lotions, it soften my skin and leaves it delicately scented.
Now it is getting cold outside and so it's the perfect time to hydrate your skin from head to toe. 

A quality body skin lotion can work wonders on your skin. Applied after each shower or bath, can help to keep your skin soft, hydrated and supple.
Did you know that by using lotion you can help minimize the aging process? 
It also makes your skin look healthier and gets rid of dry skin.
Using body lotion daily helps it a lot, especially if you have dry skin.



Extra tip for body scrub: 
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Body scrubs are great for cleaning your skin and getting rid of dead cells, dirt and oil. The firm, circular motions you use when you rub the scrub against your body can also improve blood circulation and firm up your skin. Treating yourself to a body scrub, especially when combined with a massage can be very relaxing.
Apply a small amount of scrub to a soft washcloth and scrub gently in a circular motion while slowly moving down the body from shoulders to feet. Applying too much pressure when using a body scrub can cause skin irritation and scratches. 
Rinse and apply a thin layer of moisturizer. Your skin should look and feel better already.
Do not use your body scrub too often because frequent scrubbing can damage the young skin layer.


Coconut oil is ideal as a skin lotion because it not just makes your skin soft, it can protect your skin against damage and can make your skin younger looking. Pure virgin coconut oil is the best natural ingredient for skin lotion, if you want to experience the maximum healing effects.  It can help bring back a youthful appearance. 
When you apply coconut oil to your skin, it can help bring back a youthful appearance by removing the outer layer of dead skin cells, making the skin softer, younger and smoother.


''Love''
Dusana








Thursday, November 7

Fine lingerie is like a fine suit

People are more attracted to confidence, so wearing something sexy, will make you feel sexy.
Personally, I think every woman should own at least one piece of proper and nice lingerie. 
I love getting dressed up in beautiful lingerie.
Fine lingerie is like a fine suite. When you own attractive underwear that fit you properly and flatter your body, you'll instantly boost your self-esteem. 
And we all know that confidence comes from within, no one can give it to you. 

So if you want to feel nice and feminine for yourself, or your man, lingerie is a must have.
Pamper yourself with some lovely lingerie.

''Love''
 Dusana
 


Get inspired with a beautiful lingerie and sleepwear from Next
















Friday, November 1

High heels enhance almost any outfit


As I already mentioned in one of my posts, I love heels.
High heels enhance almost any outfit, plus wearing heels will make you feel more confident. They also make you look thinner, because they force you to stand taller. Your legs appear longer and more slender.




A pair of black heels will make any outfit stand out in a crowd.
So stand up straight, hold your head high, throw those shoulders back and put your sexy heels on.
But remember: 
Wearing very high heels too often or for too long can cause knee and back pain, as well as other foot problems.
They can leave your calf muscles in a shortened position, which can mean weakened muscles when the heels come off. Remember to stretch after wearing your heels in order to give those muscles relief.
 

''Love''
Dusana



The fact is, sometimes it’s hard to walk in a single women’s shoes. That’s why we need really special ones now and then - to make the walk a little more fun 
Carrie Bradshaw, Sex & The City   


''Momma always says there's an awful lot you can tell about a person by their shoes. Where they're going. Where they've been.'' 
Forest Gump 





Jumper: H&M   Skirt: H&M, High Heels: Zalando