Thursday, August 22

Take time out and free your mind

We all need and deserve time to recharge.
We need to find time to relax, unwrap, take time out and free our minds just for a while. One simple thing to do to recharge is to take a short trip somewhere calm.

Last week thanks to my boyfriend, I visited Switzerland. 
I have to be honest it was the most perfect way to unwind. Fresh air, mountains, birds singing ... I loved every moment of it. 
Every morning we woke up early and went to bed late. There was so much to see. 
My favorite moment was sipping my morning coffee next to my boyfriend, while overlooking amazing views on mountains, so beautiful, so peaceful.
When you relaxed, your mind will answer most questions, the answers just appear and all your problems will vanish.  

Another ways how you can free your mind:
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-Aroma therapy.
-Relaxing bath with oils and candles.
-Meditation, it can give you a sense of calm, peace and balance.
-Taking naps (I love them).
-Reading books (magazines) in bed.
-Indulging in your favorite foods/activities.

-Going for a walk in the morning.
-Take a deep breath, breathing fresh air can be such a luxury sometimes. 
-Laughing, it truly is the best medicine.

''Sometimes the most productive thing you can do is relax.''
~Mark Black~

Visiting the Swiss mountains is a must. Please have a look at my photos: 


Lake Leman

I'm happy I took this picture, sun, snow, flowers, mountains :-)

View from our balcony

How beautiful is this? My favorite picture.