Thursday, June 5

Healthy and delicious sushi

Do you like Japanese food?
I do, I love sushi a lot, it is very delicious and healthy. 
One of my favorite sushi is sashimi, because it is just the meat of the fish without any rice or extra ingredients. I always try to choose pieces that are rich in omega-3s. Salmon and tuna are low calorie, high in protein and also give a big dose of vitamin D.

 I also heard that if anxiety and worries are consuming your day, you should try to eat salmon. It is the richest source of omega-3 fatty acids a nutrient that help calm and overcome your anxiety. Omega-3s also help reduce anger and irritability. 
Sounds great, isn't it?
The form of omega-3 that most strongly boost mood is found in salmon, herring, sardines and mackerel.
 
Bon Appetit!


''Love''
Dusana




I have to add one more thing. Sushi is the food I had the most success with to help my hair grow faster. 
Why? 
Because as I already mentioned, sushi is extremely high in protein being made of rice, seeweed and raw fish, so it helps hair to grow faster. I eat fish at least once or twice a week. :-)






Posted by Letne Dni Look Younger at
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18 comments:

  1. JeanneJune 6, 2014 at 5:26 AM

    I'd love to taste these!
    XO
    http://fashionmusingsdiary.blogspot.fr

    ReplyDelete
  2. Jackie HarrisonJune 6, 2014 at 6:02 AM

    We have something in common I love suchI too is a must when I visit a Japanese restaurant. This post looks delicious and I will visit due to the food and drink it has to offer. Have a great weekend.
    http://tifi11.blogspot

    ReplyDelete
  3. UnknownJune 6, 2014 at 6:03 AM

    It look delicious and so tasty! yummy!

    http://rosdays.blogspot.co.il/

    ReplyDelete
  4. miasmodeJune 6, 2014 at 8:40 AM

    Hi Dusana, this looks so yummy. I have never tried sushi before (my sister love it like crazy). I'm too scared to try raw fish. I had no idea it makes the hair grow faster. Maybe one day I'll overcome my fear and try it :D

    xx Mira

    www.glamdevils.com

    ReplyDelete
  5. UnknownJune 6, 2014 at 3:37 PM

    I love sushi....thank you for your amazing comment on my post...

    Have a great weekend....

    http://lttreasure.blogspot.co.uk/

    ReplyDelete
  6. LeonorJune 6, 2014 at 4:02 PM

    I need this now! a haha :p
    big kiss!

    Leonor
    www.thesparklinglemon.com

    ReplyDelete
  7. Petite Maison of FashionJune 6, 2014 at 6:49 PM

    I love California style sushi, the best.

    xoxo,
    http://petitemaisonoffashion.blogspot.com/ ♥

    ReplyDelete
  8. Marcela GmdJune 7, 2014 at 3:23 PM

    Delicious post!!!
    Have a wonderful weekend!! and my g+ for you!!!:)))

    Besos, desde España, Marcela♥

    ReplyDelete
  9. TanyaJune 8, 2014 at 3:00 AM

    Hi my lovely Dusana. I love Sushi, and i can eat them every day:). Thank you so much for dropped over and letting me know that, you are okay and still blogging. I just kept wondered. I am also super busy, Hope you don't to hard with yourself by working too much:). Wishing a lovely Sunday:).

    Hugs and kissess to Paris.

    ReplyDelete
    Replies
    1. Letne Dni Look YoungerJune 12, 2014 at 5:01 PM

      Hello my lovely Tanya. Yes, I have been busy for the last few weeks, so I'm a bit behind with my blogging. I am trying to write at least once a week.
      Hope that soon I'll have more time to blog.
      Big hug and kisses!

      Delete
  10. Ivana SplitJune 8, 2014 at 2:24 PM

    I haven't tried sushi yet and I would love to! I've had raw fish before, so I'm sure I would like it.

    ReplyDelete
  11. LilliJune 8, 2014 at 3:05 PM

    Hi Dusana! Love to eath sushi, one of my fav cuisine too. And you know, I should eat more salmon, thanks for ur tips, they are very useful. Have a great week ahead, hugs and kisses! xo

    ReplyDelete
  12. UnknownJune 8, 2014 at 3:40 PM

    I love oily fish, for the taste and for the good nutrition it provides however I am not a fan of sushi, well to be fair I haven't tried it. I like smoked salmon in salads and with scrambled eggs though. Maybe I should give sushi a go. Thanks for sharing and thanks for stopping by.

    http://forcailini.blogspot.com

    ReplyDelete
    Replies
    1. Letne Dni Look YoungerJune 12, 2014 at 4:55 PM

      Hi Colleen, you have to try it. You will see, you will like it a lot. Please, don't forget to let me know after.
      Have a wonderful day!

      Delete
  13. UnknownJune 9, 2014 at 2:05 AM

    everything looks delicious!!!

    www.plogstyle.com

    ReplyDelete
  14. jenniferJune 13, 2014 at 11:48 AM

    Nice pics :)

    ReplyDelete
  15. MariamApril 29, 2019 at 6:54 AM

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    draw in his first fight against Gennady Golovkin at the T-Mobile Arena in 2017. Jacobs is in a strong position to get the win on Saturday
    based on his size, talent and the scrutiny the judges are going to be under from the boxing public. The set of judges that have been selected for
    the Canelo vs. Jacobs fight are the same set of three that worked the Canelo vs. Golovkin rematch last September.

    ReplyDelete

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