Tuesday, May 14

Cucumber Natural Beauty Treatment

When I was little I used to hate eating cucumbers.  
Now I love them and eat them as much as I can. Especially in the summer. I love cucumbers plain, pickled or in salad.  

Cucumbers are a good source of B vitamins. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Theay are also a perfect beauty treatment.
The regular intake of cucumber juice is very useful both internally and externally.

Feed your body what it needs and you can keep your strong bones and the glow of youth.


Cucumber health benefits:
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Cucumber helps in reducing swelling around the eyes. Cut cold cucumbers into thick slices. Find a place to relax with a slice over each eye for about ten minutes or until the cucumber becomes warm. It is also a natural remedy for under-eye circles. Cucumbers have an anti-inflammatory effect that reduces puffiness and you will begin to see results after a few uses.

 
Cucumber is great for your complexion and will leave you with a super fresh and radiant feeling.
It can help you in treating with so many skin problems.
Due to its cooling effect it can be called as a magic wand for all your skin problems. The cleaning and cleansing property will help your complexion hugely, making it soft and supple. It works wonders on wrinkles as well.

 
Cucumber is a fantastic source of silica and silica is important for hair health. Daily cucumber juice intake helps prevent hair loss and promote your hair grow healthier. 


Cucumber a quick fix for cellulite
. Rub a slice of cucumber on the problem area for a few minutes. The phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite.
 


Lately I learned that Cucumber is an energy booster. If you want to get rid of afternoon tiredness without resorting to using caffeine (Red Bull), eat some cucumber. The Vitamin B and Carbohydrates in the cucumber will offer the energy boost your body needs. 


Do you like to party a lot? 
Are you prone to hangovers and headaches after a few drinks? 
Another surprising fact I learned was that Cucumbers are an amazing hangover cure. What you have to do is to eat a few cucumber slices before going to bed. It will stop you waking up with a  headache. The sugar, vitamin B and electrolytes in the cucumber will replace any vital nutrients the body may have lost. It will  keep your system balanced and prevent hangovers.  


Remember: Drinking and eating cucumbers will definitely help you maintain a healthy lifestyle!

''Love''
 Dusana 














Go Green. Go Healthy!
Green fruits and vegetables have many health-promoting benefits.

In particular, kale, broccoli, zucchini, cucumbers, green apples and grapes are good sources of antioxidants. 



 

38 comments:

  1. this looks magnificent! I want to try it soon :-)

    - Janine
    http://theeoptimist.blogspot.com

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  2. Wow I enjoyed a lot this post sweetie!! I read it all from the begingig o the end, it was really interesting :) I will think about the many uses of the cucumber you've talk about :) thanks for sharing!! kisses

    http://caprice-by-elirosu.blogspot.com.es/

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    Replies
    1. Hi Eli, I'm glad you enjoyed my post. Have a lovely day.
      Dusana :-)

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  3. I love cucumber!! It's so good for you!


    www.plogstyle.com

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  4. I love it it's really relaxing on the eyes !

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  5. Mis ojos tienen bolsas :(( y es muy dificil de solucionar!!
    bss
    natigarciaruiz.blogspot.com

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  6. Wow, such a good tips. I love cucumber but I have not try after a party yet. real good to know.thanks a bunch Dusana. ox

    http://www.attraction2fashion.com

    Tanya

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    1. Hi Tanya, thank you for commenting. I'm happy you like it.
      Dusana :-)

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  7. Absolutely, we should all be eating our fruit and vegetables to stay healthy and beautiful. I must admit I don't like the taste of cucumbers though, but I have used it to make up a vegetable juice before and I love putting slices on my eyes to help them feel refreshed if I'm tired. Another great nutrition post!

    http://forcailini.blogspot.com

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    1. Hi Colleen, thank you for your lovely comment. I have to say I'm becoming a fan of vegetable juices, plus the health benefits are great. Have a lovely day.
      Dusana :-)

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  8. Cucumber works every time for dark shadows under eyes .

    Love your blog, would you like to follow each other on GFC and Bloglovin '? Let me know :)

    Fashion Factive

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  9. great tips!

    xx
    http://sony-ann.blogspot.com/

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  10. Haha, love the last picture ^__^

    Lots of love, dear ♥♥♥

    Nicole

    www.nicoleta.me

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  11. I'm starting to warm up to cucumbers too, I knew they were good for you but didn't know this good :)

    I love having cucumber water, or even just cucumber salad or just to munch on them for a snack, yum!

    xo, Haylee
    http://www.dolledupdaily.com/

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  12. Hi Dusana! You know, love cucumbers too and eat lots of them everyday! I didnt know about the property so your post is really useful! Kisses dear, have a good day! xo

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  13. Ahoj Dusana! Ja jsem Ceska... :)... Jasne, sleduji te G+ and BL. Doufam, ze se brzy "uvidime". Pekny vecer. Xoxo V.V.

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    Replies
    1. Ahoj, dakujem za comment a tak isto dufam, ze sa coskoro uvidime. Ja som Slovenka :-) .
      Prajem ti krasny tyzden.
      Dusana :-)

      Delete
  14. Jo a miluji okurky! Delam si okurkovou masku nebo si je davat na oci, nebo i salat ;)... Xoxo V.V.

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  15. Love to put cucumber on my eyes after staying up all night!
    great post dear!
    Wish you a lovely day!
    Borka
    www.chicfashionworld.com

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  17. I love cucumber, as meal or as beauty care. Have you try cucumber slides on water? It's nice! Thanks for your comment and following my blog. Follow you now too on Bloglovin. Would you like to follow through GFC and facebook too? Let me know :)

    www.wear2day.com

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  18. Healthy in both ways! ;)

    http://thegoldenpaillettes.blogspot.com/

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  19. Great post! Check out my new blog post... and what do you think... do you wanna follow each other?
    www.styleofdarina.blogspot.com

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  20. So lovely girl! Xjess from here
    www.supongoestilo.blogspot.nl

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  21. I like the cellulite one, def gonna try! Thanks Dusi xx

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    1. You are welcome Keany! What surprised me about cucumber is how fast it works for cellulite.
      Have a great week.
      Dusana :-)

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  22. My friends also makes cucumber cocktail :) you can only imagine, he always regrets offering to make it as he doesn't stop all night :) yum yum!

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    1. Hi Keany, I can imagine :-). Cucumber cocktail sounds great and refreshing.
      Dusana :-)

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  23. WOW I knew cucumbers where good for you but no idea there are THAT GOOD!
    thanks for sharing!!! I'm going to start eating some more :)
    XOXO

    hellolupi.blogspot.com

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  24. I really love cucumbers as well! :-D

    Thanks for your comment <3

    http://katrinelionett.blogspot.com/

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  25. Thank you all for your lovely comments and follows (following back).
    Dusana :-)

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  26. Hey! Thank you for your comment! Following you on G+, GFC and BlogLovin! Hope you follow back! xxxx

    http://www.fashionnarcissism.com/

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  27. great post!

    xx fameliquorlove.blogspot.com

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  28. I so love everything about your website, this is truly awesome. More to go beauties.

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    1. Hi Alma, thank you for your sweet comment, I'm happy you like it.
      Dusana :-)

      Delete
  29. cellulite laden areas. Unfortunately though, most women do not know How To Get Rid Of Cellulite which exercises are best for accomplishing this.

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