Monday, September 30

Nothing beats a warm, soft jumper

One of the best things about Autumn is going outdoors and cycling down the street while the trees are changing. 
Yesterday we went cycling, the sky was all white as if it was about to start snowing, but it was warm and everything around looked so calm.

I love Autumn, actually, I enjoy all seasons.
What I love about Autumn?
It is a great season to express your sense of style. I like that in the fall, people are wearing all kinds of clothes. It is also the perfect time for comfortable sweaters, because nothing beats a warm, soft jumper.

''Love''
Dusana 


Jeans: American Apparel, Sweater:Naf Naf, Watch: Swatch, Shoes: André

























Friday, September 27

Attract positive situations into your life

I'm a positive person, I believe in positive thinking, the power of words and affirmations.
I believe we can have everything and be everything we want to be, if we truly and deeply believe.

A few years back, when I was at the lowest point of my life, I came across a website about The Law of Attraction. I was surrounded by negative feelings, and thought, let's give it a go. 

Thanks to the positive thinking my life changed for better and many of my dreams came true.

Since then I'm a huge fan of all the books ''The Power'', ''The Secret'', ''The Magic'' written by Rhonda Byrne. She wrote The Secret in 2006 and it became a world-wide bestseller. It was the same for The Power, the book was released on 17 August 2010 along with an audiobook.

It is important to know that your thoughts are far more powerful than you may have ever realized.
Our life is made up of two kinds of things...positive things and negative things.
Do you know the story of Aladdin’s Lamp?
It is a great example for how our mind works. Our conscious mind is Aladdin, the decision maker.
What does it mean?
When you hold a clear picture in your head of what you really want, the genie in your subconscious mind says without judgment or argument:
''Your wish is my command, you can have that.''
Consider yourself as a mirror that reflects everything that you give out. If you give out positivity, expect the same in return. 

So start today, change your life, change your thinking from negative to positive. Because thinking and feeling positive, attracts positive situations.


''Love''

Dusana



''Your wish is my command, you can have that.'' The picture is from the movie ''The Secret''.




''As far as the law of attraction is concerned there is only one person in the world – YOU!
For the law of attraction the other person is you, and that other person is you, and those other people are you, because whatever you think and feel about anyone else, you bring to YOU.''
 

~Rhonda Byrne~  



''Switch your focus to the things you love, the things that excite you, and then you'll be on track to a really good life.'' 
~Rhonda Byrne~  



''Visualization is the process of creating pictures in your mind of yourself enjoying what you want. When you visualize, you generate powerful thoughts and feelings of having it now.
The law of attraction then returns that reality to you, just as you saw it in your mind.''
 

~Rhonda Byrne~
 






Monday, September 23

Extra tips on how to shave legs

Taking care of yourself and feeling good in your own body is very important. Even if you're less-than-polished at all times, it is important to be confident.
We all want to look good, starting with a great hairstyle, perfect outfit, jewelry, those amazing shoes and lets not forget perfectly smooth legs. 
Today I want to share with you excellent tips for shaving your legs, because perfectly smooth, moisturised legs look great.
Do you want to shave your legs and get them as smooth and silky as possible?
Or do you want to know what you can do if you run out of shaving cream?


Here are some tips:
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Never shave with just water. Shaving your legs with just water can leave you with cuts and irritation. It is essential for your legs to be wet for at least two or three minutes before shaving. For best results, wait until the end of the shower before you shave. Shave against the growth of hair using careful strokes and applying even pressure. 


Did you know that hair conditioner is good for shaving your legs?
If you run out of shaving cream use your hair conditioner
, it softens the hairs and works just as well as shaving cream. This also moisturizes and softens your skin. I’ve used conditioner multiple times and it works wonders.



Shaving your legs with shaving gel or cream can irritate sensitive skin.
Try using baby oil on your legs. Baby oil, if applied as a daily regimen, will give you smooth, baby soft skin. 


And of course we all know that waxing is a great way to get smooth, shiny legs and the results will last much longer than shaving.


Have a great and smooth week everyone!

''Love''
Dusana :-)














Tuesday, September 17

Quotes about friends and friendship

Ahh, presents, who doesn't like them.
I got this beautiful necklace from my friend a while ago, but since we were moving to a new home, I misplaced it and forgot about it. Yesterday, I went through my closet and found it. 
I'm very happy, because I love it and since it is from my childhood friend, it means a lot to me.

Sveti, thank you for being there for me whenever I need it, for listening, support and for sending me my favorite magazines all the way from London to Paris.
And of course, thank you for this amazing necklace.
Kisses!

''Love''
Dusana 


Great quotes inspire us to change, to grow and to become our best selves.
Please, read these motivational quotes about friendship. 
They express what we know, feel, believe, think, imagine, hope, accept, desire and acknowledge.
 



''Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything.''
~Muhammad Ali~ 



''It's the friends you can call up at 4 a.m. that matter.''
~Marlene Dietrich~



''A friend is someone who gives you total freedom to be yourself.''
~Jim Morrison~



''A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.'' 
~William Shakespeare~



A friend is someone who understand your past, believes in your future, and accepts you today just the way you are.
~Unknown~



Friends; people who know you well, but like you anyway.

Unknown












In London a few years back :-)



Sveta visiting me in Paris






Monday, September 16

Take time out to relax

This summer we visited Switzerland. We had an amazing time, going from one place to another. Switzerland is such a magical place. Imagine breakfast on the balcony, breathing in the clean and fresh air.
One night we got invited to dinner (Indian meal). The restaurant was perfect with breathtaking views and fresh mountain air. It was one of the best Indian food I have ever tasted. I love Indian food, it is spicy and full of flavour.

But this summer went by fast, maybe too quick.
Do you feel the same?
Whenever I feel down, I like looking back at pictures from my holidays. Remembering the relaxing time always put me in a good mood. Now looking back through my photos, I can't wait to go back on holidays again.  

When you're mind is working over-time, let it relax by helping yourself remembering everything nice. Thinking positive will help turn your mood around. So take time out to relax and do something you really enjoy.
 
''Love''
Dusana



''Tension is who you think you should be.  Relaxation is who you are.'' 
~Chinese Proverb~






















I love Indian food, it is great, spicy and full of flavour.




Waterfall in Switzerland




Beautiful Mountain View




Stunning views and breathtaking scenery






Monday, September 9

HappyRainyDays TrenchCoat

I love trench coats, they are fashionable and stylish. I think they can never go out of style. A classic trench coat will keep you looking sleek.
Today I would like to introduce you Dutch fashion brand HappyRainyDays.
They offers a large collection of waterproof coats. From trench coats to jackets in classic colors and fashionable designs. 
Make life more enjoyable! 
Get a trench coat for yourself this autumn, because when it rains, you should smile.
 

Short Trenchcoat Sahara
Me with similar coat







The raincoats of HappyRainyDays are feminine and are also perfect to wear when it's not raining. A real Dutch fashion brand with world allure. 
Finally it's possible to be fashionable in the rain!




The "little black dress" of coats. 
The trench coat of HappyRainyDays is windproof, water-resistant and breathable. The lining is of 100% cotton. That's why you can wear the trench coat almost all year round and you'll stay dry in a rainstorm. You can close the collar higher with the extra button, to prevent rain from entering. 
The trench coat is available in a lot of colors and designs. 

A trench coat will keep you dry! Take a look and get inspired at: Cityblis

''Love''
Dusana 












Friday, September 6

Stop Your Migraine Headache

I had suffered from headaches including migraines since I was a little girl. 
If you ever had a migraine you know what I'm talking about. Headaches drives you crazy, because you can't concentrate on anything.
When I have a migraine attack, I'll try just anything to get the pain to go away.

How do you know you have a migraine?
You are sensitive to loud noises and light, you have nausea, tender scalp, frequent or regular headaches, pain on one or both sides of the head, you feel dizzy, fatique, you feel like vomiting, you suddenly become pale, also mood changes can be a sign of migraines.
The pain usually intensifies with sudden head movement.
If you are having a lot of pain often, talk to your doctor!  


Quick tips:
~ ~ ~ ~ ~ ~ ~  
1.) Sometimes your body lacks endorphins found in caffeine. Pepsi or coca cola helps if the headache is do to having a lack of caffeine. It works for some headaches, but not all. 


2.) Even though caffeine might help, don't over do it. Sometimes drinking to much of certain liquids, such as caffeinated drinks, can trigger headaches. Add water to your diet for a migraine-free lifestyle. 


3.) Dark chocolate works too. I tried some dark chocolate one day and it did seem to help. Eat just a few pieces and lay down. 


4.) Relax, think positive thoughts and try to eliminate stress. Lay down in a darkened room with a cold dapm towel over your forehead and relax. 


5.) Rubbing the back of your head with the tips of your fingers can help. 


6.) Massage your feet with pressure. There are zones in the feet that correspond to all areas of the body. It is better if you have someone else to do it for you :-), but can be done by yourself. 


7.) Avoid smoking and alcohol. Eat a well-balanced diet. 


8.) Avoid bright lights, loud noises or music. 


9.) Poor posture causes tension in your upper neck and shoulders, which can lead to a headache. From now on sit up straight and support your lower back. 


10) Keep a diary that documents what the weather was like, what you had to drink (eat) or if you did any exercise when you developed a headache. 


11) Orange juice, carrot juice and cucumber juice work very well for migraine headaches.  


''Love''
Dusana

Orange, carrot and cucumber juice helps with migraines. 



If you are having a lot of pain often, talk to your doctor! 
Not all migraine attacks are treatable with home remedies. 
If you are suffering and these tips do not help, see your doctor immediately and he will help you discover medications and lifestyle changes that help ease your suffering and make headaches less frequent.







Wednesday, September 4

Desigual skirt

We all want to dress nicely, but at the same time look good, right?
Fashion trends are changing and we all want to stay in touch with the cool trends.
Skirts are a quintessential symbol of femininity. 
Whatever the lenght, whatever the occasion, I just love skirts (long, pencil, knee lenght, mini).

Desigual is a casual clothing brand based in Barcelona, Spain.
In the last few years it became famous for its designs, intense prints, innovative graffiti art and splashes of colour.
I remember seeing it in London, but the first time I visited Desigual was during my holidays in Malaga. I was very surprised how many great clothes they had, simple, yet stylish.
So if you are looking to renovate your wardrobe or buy a gift for your friend, don't forget to have a look at Desigual .

I just love their outstanding collection.

''Love''
Dusana




"It’s a new era in fashion, there are no rules. It’s all about the individual and personal style, wearing high-end, low-end, classic labels, and up-and-coming designers all together."
~Alexander McQueen~





"The most important thing to remember is that you can wear all the greatest clothes and all the greatest shoes, but you’ve got to have a good spirit on the inside. That’s what’s really going to make you look like you’re ready to rock the world."
~Alicia Keys~




Skirt: Desigual
Bag: Mango





Monday, September 2

Rescue your sun damaged hair

Hello everyone!
I hope that you all had a wonderful summer holidays and have come back rested, relaxed and happy. 
When I woke up this morning and realized it is already September, I felt a bit sad. Don't get me wrong, I love all the seasons, I just wish summer lasted a little bit longer.. 

September is here and so it's time to prepare your hair for autumn and winter. 
Your hair might look different, not as shiny as it used to be. Sun, humidity, salty sea water and wind dry up hair. 
Split ends and a burnt scalp are just some of the after-effects of too much fun in the sun.
How to save your sun damaged hair?


A little reminder:
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ 

1.) Desperate situations sometimes require desperate measures.
If you have to get the ends trimmed do it, if you wait too long, your ends will start to split. Which then means they you will have to cut more than you would like.



2.) Rub a small amount of the shampoo of your choice into the palms of your hands, then massage onto the scalp area of your head. Leave on shampoo on your scalp for at least 5 minutes before washing off. Don't scratch. Massage your scalp thoroughly, while taking care not to scratch it with your nails, rub gently, because fingernails can damage the roots. Rinse your hair in cold water right before you get out of the shower to add shine and close the hair shaft. 



3.) Try to reduce blowdrying, straightenning, curling, etc.
Let your hair air dry as often as you can and don't towel dry it. Let your hair dry naturally. 



4.) Deep treat with olive (coconut) oil.
Warm up a little olive oil and rub into your scalp. You can leave it on for an hour or overnight.
Wash out with a good quality shampoo.
Deep treat with coconut oil. Same as above.
 

Increase blood flow to the scalp - massage is an effective way to bring more blood to the area. 



5.) Massage 1/2 cup of honey into clean, damp hair. Leave it on for 20 minutes, then rinse with warm water. You can also add 1-2 little spoons of olive oil to loosen the honey for easier application.



Take care of yourself and remember, adding more vitamins to your diet can improve your overall health, which may improve the condition of your hair and scalp.

''Love''
 Dusana